Gift Ideas for Christmas

Oct 18, 2017 | Post by Synthia

 

Reusable bento boxes and bottles for revitalizing and trendy breaks

Christmas is less than 80 days away!

You really want to please your teams, clients, partners, the participants of one of your events?

Simplifying their daily life, helping them to take care of themselves et to save money, protecting the planet: here are all the benefits you could offer them with a monbento bento box or bottle.

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For a more ecological and safe beauty

Sep 8, 2017 | Post by Nawel

 

Day or night cream, eye contour, make-up removal, cleansing gel, body scrub, serum …

Our bathroom is full of all kinds of products with a scary list of components.

At monbento, pampering ourselves is a priority and it’s even better when it’s safe, ecological and economic. Focus on this new trend: the "reasonable" cosmetic

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DETOX WATER: the new magic drink?

Aug 18, 2017 | Post by Nawel

A little water, some seasonal fruits or vegetables, a nice glass or plastic container and there you go. You have a detox water!
This name makes us wonder as it seems to be a magic drink, but does it really deserve its name? Let us see about it together with this new article. 


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Array

Vegan, veggy, paleo… Help!

May 12, 2017 | Post by Nawel

From veganism to raw food diet via paleo diet, there are more and more ways to eat and we are getting confused!

So, if you don’t understand the difference between all those weird names (clearly confusing) we’ll try to clarify the topic for you and maybe make you want to start a new kind of diet

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Running in Auvergne: my 5th best spots

Apr 21, 2017 | Post by Thomas

With the return of the sunny days, the “restless leg syndrome” and the call of the green tickle as again.

Most of the time I run alone. However, sharing a day out and showing my spots to my partner of the day or even be guided by him into unknown paths to discover new playing fields is a great motivation to put on my running shoes.

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We tested the Konjac

Apr 11, 2017 | Post by Nawel

You’ve probably heard about Konjac, this root is extremely popular in our plates these days, it has a detox power and an appetite-suppressant effect.

Because we are the curious type, we wanted to know a little more and test for you this strange plant that comes from the other side of the world. 

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Not so easy to set a target and to keep it when you have to juggle with sport, work and family life! Add business trips on top of that and following your training plan becomes a real challenge!

Here is a short list to help you. 

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We are just at the beginning of the year, the holidays period isn’t so far back… and we are still on time to think of our new resolutions serenely. We have an entire month to set up our yearly goals and fortunately for most of us, February is not here yet ;-)

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Winter is coming… and along with it all the little discomforts: shorter days, colder temperatures… This is why it is important to keep in mind some dos and don’ts to protect your body and keep your muscles safe. 

 

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Practice planning

Nov 18, 2016 | Post by Julie

Slow and steady wins the race. And winning the race begins by wanting to win. Bearing this in mind, planning seems to be the inevitable: define objectives, peak shape periods, or simply a daily routine. But which goal to choose? And how to reach it? Far from me to claim the miracle method or THE solution, but here are just a few ideas I find useful to share with you. 

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