According to Planetoscope, the amount of waste thrown away every year in the world is between 3400 and 4000 billion tons; and according to the Food and Agriculture Organization of the United Nations, 1,3 billion would be food waste. To participate at our own level in decreasing these figures, we recently revealed to you our precious anti-waste advices. But as we know well most waste remains in the kitchen, here are our tips to give them a second chance and make your bins lighter!

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10 anti-waste tips

Sep 20, 2016 | Post by Julie

 

In the world, more than 1/3 of food processed is lost or wasted. However, there are simple reflexes than can help to reduce this food waste! At monbento, we find out 10 daily tips to eat smarter and save money ;-)

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1) Avoid stimulants at the end of the day

 

After 5 pm, forget about coffee and alcohol, these beverages act on your nervous system for several hours!

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10 tips to enjoy your holidays!

Jun 22, 2015 | Post by Synthia

 

1) Change the routine to escape from everyday life

Holidays are all about that! We break the routine to do things we don’t do everyday because of lack of time or because we keep them for quieter moments. 

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1) Plan your latest cram sessions

2) Prefer quiet places to study 



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Learn how to cut your food budget in 10 lessons

Apr 17, 2015 | Post by Synthia

 

 

1 - Organize yourself

 

Prepare your menus on a weekly basis and make a detailed shopping list to make sure you buy only things you need. (Ok, this solution may appear a bit martial but it will certainly help the most impulsive of us… ;-))

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Christmas To-do-list

 

Gifts, decorations, the turkey, the tree… Phew! There are so many things to do! No need to panic, we’ve drawn up a little to-do list to relieve some of the pre-Christmas pressure.

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1 – Stock up on the vitamins

Vitamins A, C and E are your energy partners! So, whip up a fruit and veggie smoothie, and make sure you vary the foods you eat each day!

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