monbento Chef
4 years ago

10 min

5 min


  • 1 wheat tortilla
  • 1 chicken breast
  • 1 slice of cheese like Emmental
  • 1 lettuce leaf
  • 3 cherry tomatoes
  • 3 baby carrots
  • 1 pat of butter
  • salt, pepper
  • Sauce : 1 teaspoon ketchup + 1 tbsp cream cheese

Give your little champ all the energy necessary with this quick and tasty wrap to eat without cutlery! Ideal for picnics or before a competition ;-)

Cook the chicken breast with the butter in an antiadhesive frying pan. Salt and pepper. Cut the chicken in small dices.

Wash the salad and the vegetables. Cut tomatoes and carrots in small dices.

Mix the ketchup and the cream cheese to obtain a very smooth sauce.

Spread this sauce on the top half of the tortilla. Put the slice of cheese in the center of the spread part, top with the salad leaf, cover the lot with the dices of chicken, tomato and carrot. Fold both sides of the tortilla to overlap, then fold the bottom part towards the back.

Place the wrap in your child’s bento box, the MB Tresor – a little champ too as it has just received the iF Design Award. Now, your little eater on the go is all set for new adventures!